Posts Tagged ‘Smart’
Quit Smoking Quit Smart Kit: How to Quit Smoking the Easy Way with the Quit Smoking Hypnosis CD, Quit Smart Stop Smoking Guidebook – It is Easier than You Think, and Quit Smoking Cigarette Substitute
Product Description
The Director of the Duke University Stop Smoking Clinic gently helps you make a firm decision to quit and provides everything you need to succeed: Guidebook, Hypnosis CD, and Cigarette Substitute. The guidebook is warm and supportive, and keeps you engaged with the use of color, cartoons, and charts. For many people, over-the-counter nicotine-replacement products like the nicotine patch can make quitting easier. Dr. Shipley reveals new ways to use these products tha… More >>
Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes
Product Description
Hypnosis is simply relaxation with focused attention. It is a way to use the full power of your mind to reach your goal of becoming a nonsmoker. There is no magic; you remain in control. The Quit Smart Hypnosis CD includes two 15 minute tracks: 1) Quitting Smoking, and 2) Remaining a nonsmoker. You start listening to track 1 on your Quit Date, and to track 2 a week later. Both sides induce profound relaxation, and then provide helpful hypnotic suggestions for qu… More >>

